Turmeric root powder originates from the Curcuma longa plant, a species of ginger native to Southeast Asia. The curcuminoids within it have potent anti-inflammatory and antioxidant activity with a wide variety of uses and benefits and very few side effects.
The best turmeric supplements have a combination of curcumin and black pepper (piperine) to enhance absorption and maximize efficacy. But what are the health benefits of turmeric and curcumin pills?
1) Helps Arthritis & Joint Pain
2) Reduces Chronic Inflammation
3) Aids Weight Loss
4) Improves Skin Health
5) Natural Blood Thinner
6) Helps Fight Disease & Chronic Conditions
7) Enhances Brain Function
8) Improves Allergies & Asthma
9) Aids in Liver Detoxification
10) Helps Headaches & Migraines